Lemongrass Tea SIBO Friendly

Lemongrass Tea

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Lemongrass Tea

The Good LFE Cookbook

Servings

Makes 1 quart

Category

Beverages

Another bright lemon flavored tea that makes a refreshing summer drink. Lemongrass is known for its anti-inflammatory, antimicrobial and stomach soothing properties. Fresh lemongrass can be found at Asian markets and most health food stores.

Lemongrass Tea SIBO Friendly

Ingredients

  • 5 stalks fresh lemongrass, roughly chopped or 5 tablespoons dried
  • 1 quart water

Directions

  1. Bring water to a boil and simmer lemongrass for 5 minutes over medium-high heat. Remove from heat and let steep for an additional 5 minutes. Strain and chill. Can be refrigerated for up to 3 days.
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