Well+Good | Gut Health Is Everywhere—But What Does ‘Healing’ Your Gut Even Mean?
Dr. Ali Rezaie breaks down what it actually means to "heal" your gut, and how to support a healthier microbiome.
Press Releases - Blog
Fox 32 Chicago | New study reveals a third type of SIBO: Here's what that means for your gut health
Dr. Pimentel joins the Fox 32 Chicago team to discuss the findings from his new study that revealed a third type of small intestinal bacterial overgrowth.
The Chalkboard Mag | What is Low Fermentation Eating? The New Diet for SIBO That's Easier Than FODMAP
The Chalkboard Mag editorial team sits down with Krystyna Houser to discuss the Low Fermentation Eating (LFE) diet plan.
Reset, Renew, Revive | How to Listen to Your Gut When It’s Screaming at You with Dr. Ali Rezaie and Krystyna Houser
Dr. Ali Rezaie & Krystyna Houser join Dr. Bindiya Gandhi to discuss the management of SIBO/IBS with the Low Fermentation Eating diet.
CBS 5 AZ Family | Talking about Gut Health
Dr. Pimentel & Dr. Rezaie join AZ Family to discuss how Low Fermentation Eating and proper meal spacing can help rebalance gut bacteria.
justBOBBI. | Have SIBO or IBS? This Diet Plan Could Be Perfect for You
Krystyna Houser discusses her journey to SIBO diagnosis and the benefits of the Low Fermentation Eating (LFE) diet plan.
Amodrn | What is Low Fermentation Eating and How Can It Help You Heal?
Right now, an estimated 70 million Americans are living with undiagnosed SIBO.
Prevention | Eating Caused Pain, Brain Fog, and Extreme Bloating—Until I Finally Figured Out Why
Krystyna Houser discusses her journey to her SIBO diagnosis and how the low fermentation diet gave her relief.
The Beet. | What is SIBO and how is it different from IBS? Experts Explain
Dr. Ali Rezaie explains the symptoms of SIBO, how it differs from IBS, and the path to treatment and relief through Low Fermentation Eating (LFE).
PIX 11 | New Eating Plan for People with SIBO
Dr. Mark Pimentel & Dr. Ali Rezaie discuss Low Fermentation Eating - a new eating plan for SIBO that far less restrictive.
Spectrum 1 News | Krystyna Houser on IBS & SIBO Awareness
Krystyna Houser discusses her journey to her SIBO diagnosis and features some of her favorite recipes from The Good LFE Cookbook.
Scientific American | Gut Bacteria Change as You Get Older—and May Accelerate Aging
Microbe types in older people’s intestines are different and are linked to disease.
KTLA | Underdiagnosed gut health issue ‘SIBO’ affects millions
Cedars-Sinai GI Dr. Mark Pimentel discusses an underdiagnosed digestive issue called Small Intestinal Bacterial Overgrowth.
Fox 4 News | Possible Relief for Chronic Stomach Issues
Dr. Mark Pimentel shares some of the new science that could give people relief for chronic stomach issues.
Well + Good | Yes, Caffeine Can Seriously Impact Your Gut Health—Here’s How
Dr. Rezaie gives insight into how caffeine can impact the gut microbiome.
CBS News | Improving Gut Health
CBS News Bay Area anchor Elizabeth Cook talks with Dr. Mark Pimentel about all things IBS, SIBO, gut health and the microbiome.
SELF | Understanding the Different Types of IBS
IBS can really take the joy out of your favorite meal, but the symptoms you suffer depend on which of the four types you’re dealing with.
Insider | 4 ways to reduce bloating and gas, according to experts
15-30% of Americans experience bloating. Dr. Ali Rezaie discusses signs of SIBO and 4 tips to avoid the bloat.
Prevention | How to Get Rid of Heartburn Quickly
From chewing gum to sleeping in a certain position, these strategies may help with heartburn relief.
Well + Good | How the Bacteria in Your Gut Microbiome Can Impact Mental Health and Cognitive Functioning
Research has shined a light on the complex ways that eating certain foods impacts the composition of our gut microbiome, which can in turn affect our mental health.
Well + Good | Should You Avoid Consuming Citrus On an Empty Stomach? Gastroenterologists Weigh in
Dr. Mark Pimentel shares insight on how citrus affects digestion and gut health.
The Made to Thrive Show | Busting Stomach and Colon Issues: IBS, IBD, SIBO, LFE with Dr Ali Rezaie
Dr. Ali Rezaie and Krystyna Houser join Steve Stavs to discuss the critical difference between Low Fermentation Eating and low FODMAP.
The Derek Duvall Show | Episode 51: Dr. Mark Pimentel, Dr. Ali Rezaie - Microbiome Scientists & Robin Berlin, RD
Dr. Pimentel and Dr. Rezaie sit down with Derek Duvall to discuss their breakthrough work with new understandings of gut health.
The First Lady of Nutrition | Surviving & Thriving with SIBO
Krystyna Houser sits down with Ann Louise Gittleman to talk surviving & thriving with SIBO.
Well + Good | 3 Under-the-Radar Signs You Actually Have Great Gut Health
Figuring out ways to support your G.I. system is a very important part of optimizing your overall health, as is understanding the signs of a healthy gut.
The Story Box | Krystyna Houser Unboxing The Good LFE Cookbook Eating For Your Microbiome
Jay Fantom of The Story Box podcast talks to Krystyna Houser about the benefits of eating low fermented foods.
Well + Good | I’m a Gastroenterologist, and This Is the Best (and Worst) Sleep Position for Smooth Digestion
Cedars-Sinai Gastroenterologist Dr. Ali Rezaie discusses how sleep position affects digestion.
Clean Eating | A Gastroenterologist Shares 4 Little-Known Benefits of Drinking Coffee
Dr. Ali Rezaie explains four science-backed benefits you might not realize you're getting in every cup of coffee.
Resilient Entrepreneur | Episode 133 - Krystyna Houser - Advocating for Your Health & Wellbeing
Krystyna Houser joins Michelle Mercier on the Resilient Entrepreneur podcast to discuss advocating for your health and wellbeing.
Well + Good | Here’s What Your Poop Color Might Tell You About Your Health, According to a Gastroenterologist
Dr. Pimentel breaks down what you can learn by noticing stool's ever-changing hues.
Verywell fit | Home Remedies For IBS
The development of IBS is linked to changes in gut bacteria and therefore poorly digested foods only make things worse.
goop | Is Low Fermentation Eating the Answer to SIBO?
Cedars-Sinai doctors Mark Pimentel and Ali Rezaie offer new guidance for people diagnosed with SIBO, including an LFE approved eating plan.
The Doctors | Do You Think You Might Have SIBO?
Gastroenterologist Dr. Mark Pimentel joins The Doctors to share about SIBO and its relationship to IBS.
MSN | How Bad Is Salmonella Really? Experts Explain
Physicians explain what salmonella is and how it’s treated as well as how to prevent a salmonella infection in the first place.
Healthline | Salmonella Outbreak in 17 States Linked to Italian Meats — What to Know
Experts say that while the illness is usually mild, young children and seniors are at increased risk for severe symptoms.
Lyme 360 | The Importance of Gut Health
Robin Berlin discusses how gut health is paramount to the healing process if you have Chronic Lyme.
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