Mango Salsa

Mango Salsa

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Mango Salsa

The Good LFE Cookbook

Servings

1 1/2 cups

Cuisine

Mexican

Category

Appetizers & Snacks

This is summer in a bowl. It balances the richness of meat dishes, like pulled pork, and pairs wonderfully with a simple grilled or pan fried fish. It’s also completely acceptable to eat it out of the bowl with crispy tortilla chips or a spoon.

sibo & ibs friendly recipe for mango salsa

Ingredients

  • 1 mango, cut into small cubes
  • ½ bell pepper, diced
  • 3 scallions, thinly sliced
  • Large handful cilantro leaves, minced
  • Juice and zest of 1 lime
  • Large pinch cayenne
  • Sea salt and ground black pepper, to taste

Directions

  1. Combine all ingredients in a large bowl. Season with lime, cayenne, salt and pepper to taste.
Good LFE Coookbook for SIBO, IBS and Gut Health

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Packed with delicious, fresh and easy-to-execute recipes, our cookbook opens up a new world of eating options for anyone contending with SIBO, IBS or other gut health issues. Every recipe follows Low Fermentation Eating and is designed to maintain your microbiome balance and bring back the joy of eating.

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