Raspberry Mint Julep
The Good LFE Cookbook
1
Cocktails
Looking to put a fruity twist on the classic Mint Julep? This raspberry version is just what you need. Made with raspberry jam and following the LFE diet, this cocktail is bursting with sweet and tart flavors that will tantalize your taste buds. It's easy to make and perfect for enjoying on a warm day.
Ingredients
- 1.5 oz bourbon
- 1 tsp Raspberry Jam (recipe below)
- 2 large basil leaves
- Ice
- 1 large basil sprig for garnish
- 1 dash Angostura bitters
Raspberry Jam (makes 2 cups)
- 2 cups raspberries
- 1/3 cup organic cane sugar
- Juice of 1 lemon
Directions
To Make Raspberry Jam:
To make the jam, mash berries, lemon juice and sugar in a small saucepan with a potato masher until it turns into a raspberry sugar slush. Cook over low heat, stirring every few minutes until the mixture thickens, about 15 minutes.
To Make Cocktail:
Muddle the bourbon, raspberry jam, and 2 basil leaves. Add a dash of Angostura bitters and top with ice. Garnish with a basil sprig.
Discover Hundreds of LFE Recipes in The Good LFE Cookbook
Packed with delicious, fresh and easy-to-execute recipes, our cookbook opens up a new world of eating options for anyone contending with SIBO, IBS or other gut health issues. Every recipe follows Low Fermentation Eating and is designed to maintain your microbiome balance and bring back the joy of eating.