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Beverages
Makes 1 quart
High in vitamin A, C and D plus chock full of minerals including magnesium, potassium, calcium and zinc, I drink a cup of this tea daily throughout summer and spring.
The Good LFE Cookbook
2 tablespoons dried nettles
Combine nettles and water in a quart jar and steep, covered, for 4 hours to overnight. Strain and drink. Can be refrigerated for up to 2 days.
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