This is a dairy-free rendition of the classic onion dip that is safe for people with SIBO & IBS. Take it to a party and no one will ever know it's dairy-free. Make as a present for your vegan friends. Feel free to spice it up if you like it spicier. It's good with chips, toast, or French bread.
Packed with delicious, fresh and easy-to-execute recipes, our cookbook opens up a new world of eating options for anyone contending with SIBO, IBS or other gut health issues. Every recipe follows Low Fermentation Eating and is designed to maintain your microbiome balance and bring back the joy of eating.