Prosciutto with Melon

The Good LFE Cookbook

Servings

6-9

Category

Appetizer

When cantaloupe is in season and ripe, this is one of the easiest and most delicious ways to enjoy it. The contrast of the salty ham and the sweet melon makes this a classic appetizer you’ll serve over and over. 


Please note: those with SIBO should limit melon to a serving size of 1 cup.

prosciutto wrapped melon recipe

Ingredients

  • 6 1" slices of cantaloupe, skin removed, cut into 3 pieces per slice
  • 9 thin slices prosciutto (about ¼ pound), each slice torn in half

Directions

  1. Wrap each piece of melon in a half-slice of prosciutto.

Good LFE Coookbook for SIBO, IBS and Gut Health

Discover Hundreds of LFE Recipes in The Good LFE Cookbook

Packed with delicious, fresh and easy-to-execute recipes, our cookbook opens up a new world of eating options for anyone contending with SIBO, IBS or other gut health issues. Every recipe follows Low Fermentation Eating and is designed to maintain your microbiome balance and bring back the joy of eating.

{"statementLink":"","footerHtml":" ","consistentHelpData":[],"hideMobile":false,"hideTrigger":false,"disableBgProcess":false,"language":"en","position":"left","leadColor":"#146ff8","triggerColor":"#146ff8","triggerRadius":"50%","triggerPositionX":"right","triggerPositionY":"bottom","triggerIcon":"people","triggerSize":"medium","triggerOffsetX":20,"triggerOffsetY":20,"mobile":{"triggerSize":"small","triggerPositionX":"right","triggerPositionY":"bottom","triggerOffsetX":10,"triggerOffsetY":10,"triggerRadius":"50%"}}