Roasted Sweet Potatoes SIBO Friendly Recipes

Roasted Sweet Potatoes

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Roasted Sweet Potatoes

The Good LFE Cookbook

Category

Snacks

Evidence suggests that exercise can directly and beneficially alter the composition of your gut microbiome. This post-workout snack packs all the body needs to properly fuel and repair.

Roasted Sweet Potatoes SIBO Friendly Recipes

Ingredients

  • 3 lbs. washed and peeled sweet potatoes

Directions

  1. Preheat oven to 450

  2. Cut sweet potatoes in 1 1/2" pieces

  3. Toss with Olive oil, kosher salt, and black pepper

  4. Roast

  5. Toss occasionally until tender (35-45 minutes)
Good LFE Coookbook for SIBO, IBS and Gut Health

Discover Hundreds of LFE Recipes in The Good LFE Cookbook

Packed with delicious, fresh and easy-to-execute recipes, our cookbook opens up a new world of eating options for anyone contending with SIBO, IBS or other gut health issues. Every recipe follows Low Fermentation Eating and is designed to maintain your microbiome balance and bring back the joy of eating.

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