Sweet Potato & Bacon Sheet Pan Hash

The Good LFE Cookbook

Servings

Serves 4-6

Category

Breakfast

This brunch recipe can be scaled up or down very easily—it’s half a sweet potato and two pieces of bacon per person with some onion thrown in. If you’d like to have eggs, you can add one or two per person and bake for an additional 8–10 minutes until the yolks are as runny or firm as you like.

Sweet Potato & Bacon Hash SIBO Friendly Recipe

Ingredients

  • 3 sweet potatoes, cut into 1⁄2" cubes
  • 12 preservative-free, organic baconslices, cut into 1⁄2" rectangles
  • 1 onion or leek, cut into a large dice
  • 1 tablespoon thyme, minced

Directions

  1. Preheat oven to 400°F (200°C). Toss all ingredients on a large parchment-lined sheet pan, making sure the bacon is evenly distributed throughout. Bake for 30 minutes or until potatoes are browned and bacon is crispy. Stir once during cooking.

Good LFE Coookbook for SIBO, IBS and Gut Health

Discover Hundreds of LFE Recipes in The Good LFE Cookbook

Packed with delicious, fresh and easy-to-execute recipes, our cookbook opens up a new world of eating options for anyone contending with SIBO, IBS or other gut health issues. Every recipe follows Low Fermentation Eating and is designed to maintain your microbiome balance and bring back the joy of eating.

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